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Grams to Cups Calculator
Convert ingredient weight to cups or back using the weight per cup from your recipe or a reference chart.
- Cups
- 2
How the calculation works
Cups = weight / grams per cup; weight = cups × grams per cup.
Inputs
- Amount
- Grams per cup
- Direction
Calculation details
King Arthur lists 120 g per cup of all-purpose flour. The default applies to flour, not every ingredient.
Density depends on the ingredient and packing method. Enter your ingredient’s grams per cup; weighing is preferable for precise baking.
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Updated: 2026-10-02